Trishuli River Rafting | Nepal Adventure

Trishuli River Rafting

Experience one of Nepal’s most exciting white-water adventures with breathtaking scenery, scenic landscapes, and unforgettable memories.

Overview

Trishuli River Rafting is one of Nepal’s most popular adventure activities, offering an exciting experience just a few hours from Kathmandu. It is the perfect getaway for travelers seeking a short yet thrilling outdoor adventure.


The river features exciting Grade II to III+ rapids, making it suitable for beginners, families, and experienced adventure enthusiasts alike. Along the journey, you’ll paddle through beautiful valleys, lush hills, riverside villages, and stunning natural landscapes while enjoying the excitement of white-water rafting.

Start Point

Benighat, Dhading

End Point

Khatauti

River Grade

Class II – III+

Rafting Distance

10 KM

Duration

Approx. 3 Hours

Best Season

Sept–Dec & Feb–Jun

Trip Itinerary

1

Morning Departure

Begin your journey with a scenic drive from Kathmandu to Benighat, Dhading (approximately 75 km). The drive takes around three hours and passes through beautiful hills, rivers, and traditional villages.

2

Preparation

Upon arrival, our team will provide rafting equipment and assist with preparations. Guests should change into comfortable, quick-drying clothing before the adventure begins.

3

Safety Briefing

Our professional rafting guides will explain paddling techniques, river safety, and emergency procedures. Life jackets and helmets are provided and must be worn throughout the trip.

4

Rafting Adventure

Enjoy approximately 2–3 hours of thrilling white-water rafting through exciting rapids and peaceful river sections while surrounded by spectacular Himalayan scenery.

5

Return Journey

After completing the rafting experience, return to Benighat and continue your drive back to Kathmandu or your next destination with unforgettable adventure memories.

Packages

One-Day Package

  • Full-day adventure from Kathmandu
  • Approximately 3 hours rafting
  • Lunch by the riverside
  • Return to Kathmandu the same evening

Two-Day Package

  • Overnight riverside camping
  • Extended rafting experience
  • Campfire dinner under the stars
  • More time to relax and enjoy nature

Important Notes

  • Starting and ending points may vary depending on river conditions.
  • Children below 10 years are not recommended.
  • Guests aged 10 years and above are charged as adults.
  • Swimming experience is helpful but not mandatory.

What to Bring

  • Quick-dry clothing
  • Water sandals or secure footwear
  • Hat and sunscreen
  • Extra clothes and towel
  • Waterproof camera (optional)
Trishuli River Rafting | Explore Nepal Safely